每個人在成長的過程中，或多或少都會碰到一些困難、低潮或壓力。

心理諮商是一個幫助來談者自我瞭解、探索及成長的歷程。

在諮商的過程中，諮商老師會讓你對自己有更多的了解和覺察，一方面釐清自己真實的感覺和想法，

另一方面也發覺自己的盲點和內在、外在資源，學習更有效的去因應壓力、解決問題。

透過訴說和一起討論的過程，你可以一步步將問題釐清，更有勇氣和法寶去面對生活中的種種壓力和變動喔！

請登入【美和單一入口網】後，再進入「諮商輔導系統」申請個別諮商服務。

下面有線上申請步驟說明喔，申請前可先點進去了解~

Sometimes life isn’t all rainbows and sunshine.

Throughout every person’s life, there will be hard times and adversities which need some care and support.

And counseling is one of the way. Counseling is a process in which a counselor,

by using professional knowledge and skills in psychology, helps the struggling one to explore themselves,

clarify problems, view problems from different perspectives, and help empowering to tackle adversities and to

discover ways to problem-solve. Except for some circumstances, all conversations and personal information

disclosed in counseling sessions are confidential. 

Welcome to Counseling and Guidance Center (F502), if you need any help or consultation.